Author: mphozr

HEALTHY-NUTRITION SPORTS THE-BEAUTY

Does drinking water before meals really help you lose weight?

If you’ve ever tried to lose excess weight, you’ve probably gotten this advice: drink more water. Or perhaps it was more specific: drink a full glass of water before each meal. The second suggestion seems like a reasonable idea, right? If you fill your stomach with water before eating, you’ll feel fuller and stop eating […]

HEALTHY-NUTRITION SPORTS THE-BEAUTY

New research shows little risk of infection from prostate biopsies

Infections after a prostate biopsy are rare, but they do occur. Now research shows that fewer than 2% of men develop confirmed infections after prostate biopsy, regardless of the technique used. In the United States, doctors usually thread a biopsy needle through the rectum and then into the prostate gland while watching their progress on […]

HEALTHY-NUTRITION SPORTS THE-BEAUTY

Discrimination at work is linked to high blood pressure

Experiencing discrimination in the workplace — where many adults spend one-third of their time, on average — may be harmful to your heart health. A 2023 study in the Journal of the American Heart Association found that people who reported high levels of discrimination on the job were more likely to develop high blood pressure […]

HEALTHY-NUTRITION SPORTS THE-BEAUTY

One more reason to brush your teeth?

Maybe we should add toothbrushes to the bouquet of flowers we bring to friends and family members in the hospital — and make sure to pack one if we wind up there ourselves. New Harvard-led research published online in JAMA Internal Medicine suggests seriously ill hospitalized patients are far less likely to develop hospital-acquired pneumonia […]

HEALTHY-NUTRITION SPORTS THE-BEAUTY

Still confused after Flovent discontinuation? What to know and do

What happens when a widely used medicine is no longer available at pharmacies across the US? Until recently, Flovent (fluticasone) inhalers were frequently prescribed to help control asthma. If you or your child relied on these products, you may be scrambling to find medicines that will help you stay healthy without breaking the bank. What’s […]

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